30 min Meditation/Breath Alignment

30 minute Meditation and Breathwork session

  • 30 minutes
  • 90 US dollars
  • Cephalo

Service Description

Tenika employs various meditation and breathwork techniques to guide each session. Sessions are tailored to your personal needs and intention to increase your personal alignment, health, sense of balance and ease. Various techniques may be employed including but not limited to pranayama, taoist breathing, dynamic breathing, focus meditation, transcendental meditation. All sessions are tailored to your personality and spiritual/mental/emotional needs and vibration. *To cancel or reschedule please contact us at least 24 hours in advance.

Cancellation Policy

All cancellations or changes must be made at least 24 hrs prior to appointment. Any cancellations or changes within 24 hrs will be charged 50% of booked services. No shows will be charged 100% of service price.

Contact Details

  • 2801 Camino del Rio South, San Diego, CA, USA

    + 619-215-1881

    info@cephalo.co